{"id":1528,"date":"2018-01-26T14:36:31","date_gmt":"2018-01-26T18:36:31","guid":{"rendered":"http:\/\/adbiblio.com\/blog\/?p=1528"},"modified":"2023-02-08T12:43:27","modified_gmt":"2023-02-08T16:43:27","slug":"rodale-case-study-run-fast-eat-slow","status":"publish","type":"post","link":"https:\/\/adbiblio.com\/blog\/rodale-case-study-run-fast-eat-slow\/","title":{"rendered":"Rodale Case Study: Run Fast Eat Slow"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">On November 5, 2017, Shalane Flanagan crossed the finish line at the NYC Marathon and became the first American woman to win since Miki Gorman in 1977. I&#8217;ve always been a fan of Flanagan, so when Rodale came to us shortly after to promote her <\/span><a href=\"https:\/\/www.rodalebooks.com\/run-fast-eat-slow\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Run Fast. Eat Slow.<\/span><\/i><\/a><span style=\"font-weight: 400;\"> cookbook,&nbsp;I was&nbsp;psyched to be a part of it!<\/span><\/p>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-1529\" src=\"http:\/\/adbiblio.com\/blog\/wp-content\/uploads\/2018\/01\/runfasteatslow-cover.jpg\" alt=\"runfasteatslow-cover\" width=\"99\" height=\"119\"><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><i><span style=\"font-weight: 400;\">Run Fast. Eat Slow. <\/span><\/i><span style=\"font-weight: 400;\">proves whole foods, free from refined sugar and flour, are the key to maintaining pristine health and athletic performance. Not only is the beautiful, full color cookbook a unique addition to your kitchen, it includes more than 100 recipes from a world class Olympic Marathoner. People (including myself!) have been waiting to hear her nutritional secrets for years. And if that isn\u2019t unique enough, just check out these recipe names: Can\u2019t Beet Me Smoothies, High-Altitude Bison Meatballs, and Superhero Muffins!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone wp-image-1530\" src=\"http:\/\/adbiblio.com\/blog\/wp-content\/uploads\/2018\/01\/RF-300x250-1.gif\" alt=\"RF-300x250 (1)\" width=\"222\" height=\"185\"><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">We knew that athletes would be the ideal audience that would love to fuel up on Shalane\u2019s cookbook! So, we focused heavily on avid runners and joggers, those who love to read Runner\u2019s World, marathon runners, readers who are passionate about sports and competitive running events, and more! We also filtered for avid cookbook buyers, and health enthusiasts passionate about nutrition and diet &#8211; after all, Run Fast. Eat Slow. is packed with mind-blowing nutritional wisdom! &nbsp;And finally, we included our awesome lexicon targeting to filter articles relating to this cookbook, including: <\/span><i><span style=\"font-weight: 400;\">Shalane Flanagan, NY Marathon, New York Marathon, long-distance running, running nutrition<\/span><\/i><span style=\"font-weight: 400;\">, etc.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone wp-image-1537\" src=\"http:\/\/adbiblio.com\/blog\/wp-content\/uploads\/2018\/01\/Run-Fast-Eat-Slow-native_livestrong.com_.jpg\" alt=\"Run Fast Eat Slow native_livestrong.com\" width=\"285\" height=\"214\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><i><span style=\"font-weight: 400;\">Run Fast. Eat Slow.<\/span><\/i><span style=\"font-weight: 400;\"> campaign not only finished with <\/span><b>1,264 people interacting with the ad<\/b><span style=\"font-weight: 400;\">, but a strong overall <\/span><b>CTR of .16%<\/b><span style=\"font-weight: 400;\">. The ad hit our targeted audience on top-tier sites including <\/span><i><span style=\"font-weight: 400;\">CNN, NY Times, The Atlantic, Active, Men\u2019s Fitness, ESPN, Healthline, Livestrong, My Fitness Pal, TIME<\/span><\/i><span style=\"font-weight: 400;\">, and more! In order to really pack a punch, the campaign included a mix of both native and banner ads. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-1535\" src=\"http:\/\/adbiblio.com\/blog\/wp-content\/uploads\/2018\/01\/Run-Fast_time.com_.png\" alt=\"Run Fast_time.com\" width=\"436\" height=\"280\"><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">If you\u2019re looking for a whole foods, super flavored cookbook to fuel your runs, or simply start your New Year off with some healthy dishes, you\u2019ll definitely want to grab your own copy of <a href=\"https:\/\/www.rodalebooks.com\/run-fast-eat-slow\/\" target=\"_blank\" rel=\"noopener\">Run Fast. Eat Slow.! <\/a>And if you\u2019re interested in promoting your own cookbook, I\u2019d love to hear from you \u2013 drop me a line at <\/span><a href=\"mailto:marybeth@adbiblio.com\"><span style=\"font-weight: 400;\">marybeth@adbiblio.com<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On November 5, 2017, Shalane Flanagan crossed the finish line at the NYC Marathon and became the first American woman to win since Miki Gorman in 1977. I&#8217;ve always been a fan of Flanagan, so when Rodale came to us shortly after to promote her Run Fast. Eat Slow. cookbook,&nbsp;I was&nbsp;psyched to be a part [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168,31],"tags":[29],"class_list":["post-1528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adult","category-case-studies","tag-case-study"],"_links":{"self":[{"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/comments?post=1528"}],"version-history":[{"count":9,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":4260,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/posts\/1528\/revisions\/4260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/media\/1540"}],"wp:attachment":[{"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/media?parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/categories?post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adbiblio.com\/blog\/wp-json\/wp\/v2\/tags?post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}